{"id":7969,"date":"2026-06-02T09:09:35","date_gmt":"2026-06-02T07:09:35","guid":{"rendered":"https:\/\/amaelle.life\/?p=7969"},"modified":"2026-06-03T01:50:00","modified_gmt":"2026-06-02T23:50:00","slug":"%cf%80%ce%b5%ce%b9%ce%b8%ce%b1%cf%81%cf%87%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b5%cf%85%ce%b3%ce%bb%cf%89%cf%84%cf%84%ce%af%ce%b1","status":"publish","type":"post","link":"https:\/\/amaelle.life\/el\/disciplin-och-talamod\/","title":{"rendered":"\u03a0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ad\u03c0\u03b5\u03c3\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03c9 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b1. \u0388\u03bd\u03b1\u03c2 67\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03b5\u03c0\u03b5\u03bd\u03b4\u03c5\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ac \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd 35 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c5\u03bd\u03cc\u03c8\u03b9\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b1\u03c0\u03bb\u03ad\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03bf. \u039a\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b5\u03be\u03b5\u03b6\u03b7\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf. \u0391\u03c0\u03bb\u03ce\u03c2 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c3\u03b1\u03c6\u03ad\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03ac\u03bd \u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac \u03c0\u03ad\u03c3\u03b5\u03b9 5% \u2192 \u0394\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7.<br>\u0391\u03bd \u03c0\u03ad\u03c3\u03b5\u03b9 15% \u2192 \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 10%.<br>\u0391\u03bd \u03c0\u03ad\u03c3\u03b5\u03b9 25% \u2192 \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 25%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b7 \u03c4\u03c1\u03bf\u03c0\u03ae: \u0391\u03bd \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af 25% \u2192 \u03a0\u03bf\u03c5\u03bb\u03ae\u03c3\u03c4\u03b5 10%. \u0391\u03bd \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af 100% \u2192 \u03a0\u03bf\u03c5\u03bb\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03bc\u03ac \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c0\u03bb\u03cc, \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc:<strong> \u03a0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1 + \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae = \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03ad\u03c7\u03c9 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03c4\u03ac \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c7\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1. \u038c\u03c7\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c8\u03c9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u2014 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1, \u03c7\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac. \u0391\u03bb\u03bb\u03ac \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b9\u03b4\u03b9\u03bf\u03c6\u03c5\u0390\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c5\u03c3\u03af\u03b1. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03cc,\u03c4\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9. \u039d\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c6\u03bf\u03b2\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9, \u03bd\u03b1 \u03c0\u03bf\u03c5\u03bb\u03ac\u03c4\u03b5 \u03b1\u03c1\u03b3\u03ac \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03c0\u03bb\u03b7\u03c3\u03c4\u03bf\u03b9. \u039d\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03cc\u03c4\u03b1\u03bd \u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9 \u2014 \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03ba\u03ac\u03b8\u03b5\u03c3\u03c4\u03b5 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ae, \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1, \u03bd\u03b1 \u03c0\u03bf\u03c5\u03bb\u03ac\u03c4\u03b5 \u03c0\u03b1\u03bd\u03b9\u03ba\u03cc\u03b2\u03bb\u03b7\u03c4\u03bf\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf. \u039c\u03ad\u03bd\u03bf\u03c5\u03bd \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03c4\u03b9\u03bc\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae. \u03a4\u03cc\u03c4\u03b5 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1, \u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03ba\u03c5\u03c1\u03b9\u03b5\u03cd\u03b5\u03b9. \u03a0\u03c9\u03bb\u03bf\u03cd\u03bd \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac. \u039a\u03b1\u03b9 \u03bf \u03ba\u03cd\u03ba\u03bb\u03bf\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a7\u03b1\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2. \u03a7\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1. \u03a7\u03b1\u03bc\u03ad\u03bd\u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c2\/\u03b7 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03bc\u03bf\u03c5 \u03b1\u03ba\u03cc\u03bc\u03b1. \u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9. \u0394\u03b9\u03b1\u03b2\u03ac\u03b6\u03c9. \u039a\u03ac\u03bd\u03c9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03bb\u03ac\u03b8\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce \u03bd\u03b1 \u03bc\u03ac\u03b8\u03c9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1. \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03c9 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf Avanza, \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b6\u03c9 \u03c4\u03bf \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03bf \u03b5\u03c0\u03b9\u03c4\u03cc\u03ba\u03b9\u03bf, \u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03c9 \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03c9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03cc\u03c7\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03c9 \u03b3\u03b9&#039; \u03b1\u03c5\u03c4\u03cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ae\u03b4\u03b7 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03be\u03ae\u03c2: \u0394\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2. \u0388\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ae\u03c1\u03b7\u03c3\u03ae \u03c4\u03b7\u03c2. \u038c,\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03ad\u03b5\u03b9 \u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac. \u038c,\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03b5\u03b9\u03b4\u03ae\u03c3\u03b5\u03b9\u03c2. \u038c,\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5, \u03c7\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c3\u03b1\u03c2; \u039a\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03c4\u03b7\u03bd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Jag st\u00f6tte p\u00e5 n\u00e5got denna veckan som fick mig att stanna helt. En 67-\u00e5rig investerare som studerat amerikanska aktier i n\u00e4stan 35 \u00e5r sammanfattade sin strategi i n\u00e5gra f\u00e5, enkla rader. Inte komplicerat. Inte sofistikerat. Bara helt klart. Om marknaden faller 5% \u2192 Beh\u00e5ll.Om den faller 15% \u2192 L\u00e4gg till 10%.Om den faller 25% \u2192&#8230;<\/p>","protected":false},"author":5196,"featured_media":6223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"page_builder":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[53],"tags":[],"class_list":["post-7969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trade-tisdag"],"jetpack_featured_media_url":"https:\/\/amaelle.life\/wp-content\/uploads\/2026\/02\/IMG_1955.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/amaelle.life\/el\/wp-json\/wp\/v2\/posts\/7969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amaelle.life\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amaelle.life\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amaelle.life\/el\/wp-json\/wp\/v2\/users\/5196"}],"replies":[{"embeddable":true,"href":"https:\/\/amaelle.life\/el\/wp-json\/wp\/v2\/comments?post=7969"}],"version-history":[{"count":1,"href":"https:\/\/amaelle.life\/el\/wp-json\/wp\/v2\/posts\/7969\/revisions"}],"predecessor-version":[{"id":7970,"href":"https:\/\/amaelle.life\/el\/wp-json\/wp\/v2\/posts\/7969\/revisions\/7970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amaelle.life\/el\/wp-json\/wp\/v2\/media\/6223"}],"wp:attachment":[{"href":"https:\/\/amaelle.life\/el\/wp-json\/wp\/v2\/media?parent=7969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amaelle.life\/el\/wp-json\/wp\/v2\/categories?post=7969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amaelle.life\/el\/wp-json\/wp\/v2\/tags?post=7969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}