{"id":9578,"date":"2026-07-06T08:08:00","date_gmt":"2026-07-06T06:08:00","guid":{"rendered":"https:\/\/amaelle.life\/?p=9578"},"modified":"2026-07-05T18:35:26","modified_gmt":"2026-07-05T16:35:26","slug":"%cf%84%cf%8e%cf%81%ce%b1-%ce%b8%ce%b1-%cf%85%cf%80%ce%ac%cf%81%cf%87%ce%b5%ce%b9-%ce%ba%ce%bb%ce%af%cf%83%ce%b7-%cf%83%cf%84%ce%b7%ce%bd-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7-%ce%b7","status":"publish","type":"post","link":"https:\/\/amaelle.life\/el\/nu-ska-det-bli-lutning-pa-traningen-kickr-climb-flyttar-in-och-tour-de-france-ar-igang\/","title":{"rendered":"\u03a4\u03ce\u03c1\u03b1 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03bf\u03b4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u2013 \u03c4\u03bf KICKR CLIMB \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 (\u03ba\u03b1\u03b9 \u03bf \u0393\u03cd\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0393\u03b1\u03bb\u03bb\u03af\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9!)"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>\u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u00b7 \u03a7\u03b1\u03c1\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u00b7 \u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2: \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 8 \u03bb\u03b5\u03c0\u03c4\u03ac<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9 \u03bc\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b7\u03c3\u03af\u03b1. \u0391\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae: \u03ad\u03bd\u03b1 Wahoo KICKR CLIMB \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8&#039; \u03bf\u03b4\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03bf\u03c5. \u039a\u03b1\u03b9 \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03c7\u03c4\u03ce \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ac \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03b1\u03b3\u03cc\u03c1\u03b1\u03c3\u03b1 - \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03c9\u03b8\u03ce \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7. \u0395\u03ba\u03b5\u03af \u03c7\u03ac\u03bd\u03c9. \u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c9 \u03c4\u03b7 \u03c1\u03bf\u03ae \u03bc\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03bc\u03cc\u03bb\u03b9\u03c2 \u03bf \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9, \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b7 \u03b4\u03b9\u03b1\u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03b5\u03c5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1. \u0388\u03c4\u03c3\u03b9, \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2: \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ad\u03bd\u03b1 KICKR CLIMB, \u03c0\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af, \u03c4\u03b9 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03ae \u03bc\u03bf\u03c5 - \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf Zwift.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7: \u03bf \u0393\u03cd\u03c1\u03bf\u03c2 \u0393\u03b1\u03bb\u03bb\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 2026, \u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac \u03c3\u03b5 \u03cc\u03c3\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af, \u03c0\u03bf\u03b9\u03bf\u03b9 \u03b4\u03b9\u03b5\u03ba\u03b4\u03b9\u03ba\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c6\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03bc\u03bf\u03c4\u03bf\u03c3\u03b9\u03ba\u03bb\u03ad\u03c4\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c6\u03ad\u03c4\u03bf\u03c2. \u039c\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7 KICKR;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf KICKR CLIMB \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u201d\u03c0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03b9\u03c9\u03c4\u03ae\u03c2 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2\u201d \u03c4\u03b7\u03c2 Wahoo - \u03bc\u03b9\u03b1 \u03bc\u03b7\u03c7\u03b1\u03bd\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b7 \u03ba\u03bf\u03bb\u03cc\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03bf\u03bd \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03c4\u03c1\u03bf\u03c7\u03cc \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u0391\u03bd\u03c4\u03af \u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc\u03c2 \u03c4\u03c1\u03bf\u03c7\u03cc\u03c2 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c4\u03c9\u03bc\u03b1, \u03c4\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03bf CLIMB, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03c3\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03af\u03bd\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03cc \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03b9\u03ce\u03c3\u03b5\u03b9 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 <strong>20 % \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03c3\u03c4\u03bf <strong>\u201310 % \u03ba\u03b1\u03c4\u03b7\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae \u03ba\u03bb\u03af\u03c3\u03b7<\/strong>. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ae: \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03c0\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u0393\u03cd\u03c1\u03bf \u0393\u03b1\u03bb\u03bb\u03af\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf 7\u201310 %, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 13\u201314 %. \u0388\u03c4\u03c3\u03b9, \u03b7 \u0391\u039d\u0391\u03a1\u03a1\u0399\u03a7\u0397\u03a3\u0397 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03c9 \u03c0\u03bf\u03c4\u03ad \u03c3\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 - \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03b5\u03c3\u03ac\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1: \u03a4\u03bf CLIMB \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc\u03bd\u03bf\u03bc\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae. \u0391\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03ad\u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03cc Wahoo trainer (KICKR \u03ae KICKR CORE) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf trainer \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03c4\u03ad\u03bb\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03bb\u03cc\u03bd\u03b1. \u03a4\u03b1 \u03b4\u03cd\u03bf \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03bf\u03cd\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03cd\u03c1\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 - \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03ae \u03bc\u03bf\u03c5 \u03c4\u03bf Zwift - \u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7\u03bd \u03bf\u03c1\u03c7\u03ae\u03c3\u03c4\u03c1\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c4\u03bf \u03b1\u03b3\u03cc\u03c1\u03b1\u03c3\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03bc\u03b9\u03c3\u03ae \u03c4\u03b9\u03bc\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf\u03c5. \u039c\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bc\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 gadget \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac: \u03c4\u03b1 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c1\u03ba\u03bf\u03cd\u03bd \u03c0\u03bf\u03bb\u03cd \u03b1\u03be\u03af\u03b6\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. (\u039f\u03b9 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u0394\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae \u03b1\u03c0\u03cc \u03c4\u03bf Tech Torsdag \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ad\u03c2.)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0393\u03b9\u03b1\u03c4\u03af \u03ad\u03c7\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03b7 \u03ba\u03bb\u03af\u03c3\u03b7 \u03c3\u03b5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039d\u03b1 \u03c4\u03b9 \u03bc\u03b5 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03b5 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bd\u03b1 \u03b3\u03ad\u03c1\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u201d\u03ba\u03bf\u03c5\u03bb\u201d - \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03c1\u03af\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1.<\/strong> \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03c5\u03c8\u03c9\u03bc\u03ad\u03bd\u03bf, \u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03ad\u03bb\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9. \u0397 \u03b3\u03c9\u03bd\u03af\u03b1 \u03c4\u03c9\u03bd \u03b3\u03bf\u03c6\u03ce\u03bd \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9, \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c0\u03af\u03c3\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b7\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b1\u03c0\u03cc \u03cc,\u03c4\u03b9 \u03cc\u03c4\u03b1\u03bd \u03ba\u03ac\u03b8\u03b5\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03b8\u03ad\u03c3\u03b7. \u0391\u03c5\u03c4\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03bf\u03b9 \u03bc\u03cd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03bd \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03af\u03c7\u03bf \u03ae \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b5\u03af\u03bc\u03b5\u03c4\u03b5. \u0391\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03bf\u03cd\u03bc\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03b5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf, \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03bf\u03cd\u03bc\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03c9 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae.<\/strong> \u0397 \u03ba\u03b1\u03bb\u03ae \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b1 watt - \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03ba\u03ac\u03b8\u03b5\u03c3\u03b1\u03b9, \u03c0\u03ce\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03ac\u03b8\u03b9\u03c3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03bf\u03c1\u03b8\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1, \u03c0\u03bf\u03cd \u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03bf\u03c5. \u039c\u03b5 \u03c4\u03bf CLIMB, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03b5\u03be\u03b1\u03c3\u03ba\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c3\u03c4\u03bf \u03c3\u03b1\u03bb\u03cc\u03bd\u03b9, \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1, \u03b1\u03bd\u03c4\u03af \u03bc\u03cc\u03bd\u03bf \u03c4\u03b9\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bc\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1. \u039a\u03b1\u03b9 \u03b1\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03b5\u03af\u03c2: \u03bf\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b5\u03c2 \u03b5\u03b4\u03ce \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u0391\u03bd \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c5\u03bd\u03b5\u03c7\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2, \u03b8\u03b1 \u03c0\u03ac\u03c9. \u03a3\u03b5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03bb\u03b9\u03ba.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u039f \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af.<\/strong> \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c3\u03b1\u03c6\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03be\u03ad\u03c1\u03b5\u03b9: \u03b7 \u03bc\u03bf\u03bd\u03bf\u03c4\u03bf\u03bd\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b5\u03c7\u03b8\u03c1\u03cc\u03c2. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9 \u03bc\u03bf\u03c5, \u03cc\u03c4\u03b1\u03bd \u03bd\u03b9\u03ce\u03b8\u03c9 \u03c4\u03b7\u03bd \u03ba\u03bb\u03af\u03c3\u03b7 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03c6\u03bf\u03cd\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03bd \u03ba\u03bf\u03b9\u03c4\u03ac\u03be\u03c9 \u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7 - \u03c4\u03cc\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u201d\u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b2\u03b1\u03c1\u03b5\u03bc\u03ac\u03c1\u03b1\u03c2\u201d \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9. \u0397 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03bc\u03b9\u03b1 \u03c1\u03bf\u03ae \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf Zwift<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03b4\u03ce \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b7 \u03bc\u03b1\u03b3\u03b5\u03af\u03b1. \u03a4\u03bf Zwift \u03c3\u03c4\u03ad\u03bb\u03bd\u03b5\u03b9 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ae, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 - \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bf\u03b9\u03ba\u03b5\u03af\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03bf\u03b9\u03ba\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9. \u039c\u03b5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf \u03c4\u03bf CLIMB, \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bb\u03af\u03c3\u03b7: \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf avatar \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf Zwift \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03ba\u03ae \u03ba\u03bb\u03af\u03c3\u03b7, \u03c4\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b8\u03ad\u03c3\u03b7, \u03c3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ba\u03bb\u03af\u03c3\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7. \u039a\u03b1\u03b8\u03ce\u03c2 \u03ba\u03c5\u03bb\u03b9\u03ad\u03bc\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03c9 \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac, \u03c4\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bf\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03bc\u03bf\u03c5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03c4\u03b7\u03c6\u03cc\u03c1\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u038c\u03bb\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b1. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c4\u03ae\u03c3\u03c9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u2013 \u03c4\u03bf CLIMB \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae. \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b9\u03b1 \u03c7\u03b5\u03b9\u03c1\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bb\u03b7\u03ba\u03c4\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03c3\u03c4\u03ae\u03bb\u03b7, \u03b1\u03bd \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03c3\u03c9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03bb\u03af\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7. \u03a3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5: 5 \u00d7 8 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03ba\u03bb\u03af\u03c3\u03b7 8 %. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03bc\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c0\u03c1\u03b9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03b9 \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03c4\u03b7\u03c2 Zwift \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc. \u03a4\u03bf Alpe du Zwift \u2013 \u03c4\u03bf \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf \u03c4\u03bf\u03c5 Alpe d&#039;Huez \u03bc\u03b5 \u03c4\u03b9\u03c2 21 \u03c6\u03bf\u03c5\u03c1\u03ba\u03ad\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u2013 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03cc\u03c4\u03b1\u03bd \u03b7 \u03bc\u03bf\u03c4\u03bf\u03c3\u03b9\u03ba\u03bb\u03ad\u03c4\u03b1 \u03b3\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03c1\u03bf\u03c6\u03ae. \u03a5\u03c0\u03bf\u03c8\u03b9\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bf \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b5\u03c7\u03b8\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c6\u03af\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b8&#039; \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bc\u03b1\u03b9 \u03c9\u03c2 \u03b5\u03be\u03ae\u03c2: \u03bc\u03af\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b8&#039; \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b6\u03cc\u03bd \u03c3\u03b5 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03c7\u03ce\u03c1\u03bf, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03ba\u03bb\u03af\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cd\u03c1\u03b9\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf. \u039c\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2, \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03bd\u03c4\u03ac\u03bb \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7. \u039c\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2, \u03c0\u03b9\u03bf \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b5\u03c2 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03cc\u03c1\u03b8\u03b9\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7. \u039a\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf Alpe du Zwift \u03c9\u03c2 \u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03bf \u03c4\u03b5\u03c3\u03c4 \u2013 \u03b7 \u03af\u03b4\u03b9\u03b1 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1, \u03bf\u03b9 \u03af\u03b4\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2, \u03b1\u03c3\u03c0\u03c1\u03cc\u03bc\u03b1\u03c5\u03c1\u03bf \u03b1\u03bd \u03b2\u03b5\u03bb\u03c4\u03b9\u03c9\u03b8\u03ce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2; \u039d\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03c9 \u03bd\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03b5\u03b6\u03cc\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03c9 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c4\u03c1\u03b1\u03b2\u03ac\u03b5\u03b9 \u03c4\u03bf \u03c7\u03b5\u03b9\u03c1\u03cc\u03c6\u03c1\u03b5\u03bd\u03bf. \u039d\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b7\u03c6\u03bf\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b3\u03cd\u03c1\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03ac \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c7\u03b1\u03c1\u03ac \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1: \u03cc\u03c7\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03c9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03c9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03c9 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03bf\u03bc\u03b1\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0398\u03b1 \u03b5\u03c0\u03b1\u03bd\u03ad\u03bb\u03b8\u03c9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 - \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 &quot;\u03bf\u03c5\u03ac\u03bf\u03c5&quot; \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03c5\u03c7\u03cc\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bf\u03b4\u03bf\u03bd\u03c4\u03bf\u03c6\u03c5\u0390\u03b1\u03c2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0393\u03cd\u03c1\u03bf\u03c2 \u0393\u03b1\u03bb\u03bb\u03af\u03b1\u03c2 2026 \u2013 \u0394\u03c1\u03ac\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae: <strong>\u039f \u0393\u03cd\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0393\u03b1\u03bb\u03bb\u03af\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9!<\/strong> \u0397 113\u03b7 \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 4 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b9\u03c2 26 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5. \u03a6\u03ad\u03c4\u03bf\u03c2 \u03b7 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u2013 \u03bf \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b7 \u0392\u03b1\u03c1\u03ba\u03b5\u03bb\u03ce\u03bd\u03b7, \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bf \u0393\u03cd\u03c1\u03bf\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c3\u03c4\u03b7\u03bd \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1. \u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac, \u03c3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 3.300 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 21 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03a0\u03c5\u03c1\u03b7\u03bd\u03b1\u03af\u03b1, \u03c4\u03bf \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u039c\u03b1\u03c3\u03af\u03c6, \u03c4\u03b1 \u0392\u03cc\u03c3\u03b3\u03b9\u03b1, \u03c4\u03b7\u03bd \u0399\u03bf\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u0386\u03bb\u03c0\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf \u03a0\u03b1\u03c1\u03af\u03c3\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf \u03ae\u03c4\u03b1\u03bd \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03b4\u03b5\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9\u03c1\u03cc: \u03ad\u03bd\u03b1 <strong>\u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03bf\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7<\/strong> \u03c9\u03c2 \u03b5\u03bd\u03b1\u03c1\u03ba\u03c4\u03ae\u03c1\u03b9\u03bf \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf, \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf 1971. \u039c\u03cc\u03bb\u03b9\u03c2 20 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u0392\u03b1\u03c1\u03ba\u03b5\u03bb\u03ce\u03bd\u03b7 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc \u03a3\u03c4\u03ac\u03b4\u03b9\u03bf. \u0397 Visma\u2013Lease a Bike \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b5\u03c1\u03b7, \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03c1\u03ac\u03b2\u03b7\u03be\u03b5 <strong>\u0393\u03b9\u03cc\u03bd\u03b1\u03c2 \u0392\u03af\u03bd\u03b3\u03ba\u03b5\u03b3\u03ba\u03b1\u03c1\u03bd\u03c4<\/strong> \u03c6\u03bf\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c6\u03b1\u03bd\u03ad\u03bb\u03b1 \u2013 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf 2023. \u039f Tadej Poga\u010dar \u03ba\u03b1\u03c4\u03ad\u03bb\u03b7\u03be\u03b5 12 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1 \u03c0\u03af\u03c3\u03c9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a7\u03b8\u03b5\u03c2, \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf, \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a4\u03b1\u03c1\u03b1\u03b3\u03cc\u03bd\u03b1 \u03c3\u03c4\u03b7 \u0392\u03b1\u03c1\u03ba\u03b5\u03bb\u03ce\u03bd\u03b7, \u03bc\u03b5 \u03c4\u03c1\u03af\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ac\u03b3\u03c1\u03b9\u03bf \u03bb\u03cc\u03c6\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u039a\u03ac\u03c3\u03c4\u03c1\u03bf \u039c\u03bf\u03bd\u03c4\u03b6\u03bf\u03c5\u03af\u03ba \u2013 1,6 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 9 %, \u03bc\u03b5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 13 %. (\u039d\u03b1\u03b9, \u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b1 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2: \u03b1\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03bb\u03cc\u03c6\u03bf\u03c2 \u03b3\u03b9\u03b1 KICKR CLIMB.) \u03a4\u03bf \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c3\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b8\u03ad\u03bc\u03b1 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7\u03c2: \u039c\u03b5\u03be\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03bf. <strong>\u0399\u03c3\u03b1\u03ac\u03ba \u03bd\u03c4\u03b5\u03bb \u03a4\u03cc\u03c1\u03bf<\/strong>, \u03bc\u03cc\u03bb\u03b9\u03c2 22 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf Tour, \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b5 \u03c4\u03bf \u03b5\u03c4\u03ac\u03c0 \u2013 \u03b1\u03c6\u03bf\u03cd \u03bf \u03b1\u03c1\u03c7\u03b7\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03bf\u03c5, \u03a0\u03cc\u03b3\u03ba\u03b1\u03c4\u03c3\u03b1\u03c1, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b5\u03af\u03c7\u03b5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c0\u03c1\u03b9\u03bd\u03c4, \u03c6\u03b1\u03b9\u03bd\u03cc\u03c4\u03b1\u03bd \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bd\u03b5\u03b1\u03c1\u03cc \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd. \u039c\u03b9\u03b1 \u03b4\u03b9\u03c0\u03bb\u03ae \u03bd\u03af\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u0397\u0391\u0395 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac. \u039f \u0392\u03af\u03bd\u03b3\u03ba\u03b5\u03b3\u03ba\u03b1\u03b1\u03c1\u03bd\u03c4 \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c6\u03b9\u03b3\u03bf\u03cd\u03c1\u03b1 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0397 \u03bc\u03bf\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b1 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc\u03c2 \u03b3\u03cd\u03c1\u03bf\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b4\u03cd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03bf\u03c1\u03b5\u03b9\u03b2\u03ac\u03c4\u03b5\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b5\u03c0\u03bf\u03c7\u03ce\u03bd: <strong>\u03a4\u03b1\u03bd\u03c4\u03ad\u03b6 \u03a0\u03bf\u03b3\u03ba\u03ac\u03ba\u03b1\u03c1<\/strong>, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03ba\u03c5\u03bd\u03b7\u03b3\u03ac \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf Tour (\u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac), \u03ba\u03b1\u03b9 <strong>\u0393\u03b9\u03cc\u03bd\u03b1\u03c2 \u0392\u03af\u03bd\u03b3\u03ba\u03b5\u03b3\u03ba\u03b1\u03c1\u03bd\u03c4<\/strong>, \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03ba\u03c5\u03c1\u03af\u03b1\u03c1\u03c7\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c3\u03c4\u03bf Giro d&#039;Italia \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ac\u03bd\u03bf\u03b9\u03be\u03b7. \u03a0\u03af\u03c3\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03bf \u0392\u03ad\u03bb\u03b3\u03bf\u03c2 <strong>\u03a1\u03ad\u03bc\u03ba\u03bf \u0388\u03b2\u03b5\u03bd\u03c0\u03bf\u03bb<\/strong>, \u03bf \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c1\u03c5\u03b8\u03bc\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bf\u03bb\u03bf\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03ad\u03be\u03c5\u03c0\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03b2\u03bf\u03c5\u03bd\u03ac, \u03c4\u03bf \u0393\u03ac\u03bb\u03bb\u03bf \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03bf <strong>\u03a0\u03bf\u03bb \u03a3\u03ad\u03b9\u03be\u03b1\u03c2<\/strong> \u03c0\u03bf\u03b9\u03bf\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03bf\u03c5 Grand Tour \u2013 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 <strong>\u039d\u03c4\u03b5\u03bb \u03a4\u03cc\u03c1\u03bf<\/strong>, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c7\u03b8\u03b5\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c0\u03bb\u03ad\u03bf\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b2\u03bf\u03b7\u03b8\u03cc\u03c2 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c4\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce \u03c4\u03bf\u03bd \u0393\u03cd\u03c1\u03bf \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03ae \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03b3\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1. \u03a3\u03ba\u03b1\u03c1\u03c6\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03a0\u03c5\u03c1\u03b7\u03bd\u03b1\u03af\u03b1. \u0395\u03b3\u03ce \u03c4\u03bf\u03c5\u03c2 \u03c3\u03ba\u03b1\u03c1\u03c6\u03b1\u03bb\u03ce\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c3\u03b1\u03bb\u03cc\u03bd\u03b9 \u03bc\u03bf\u03c5. \u0391\u03bb\u03bb\u03ac \u03c4\u03bf \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03cc\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03b7 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1 - \u03c4\u03bf \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03b1 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1: \u03c0\u03bf\u03b9\u03bf\u03c2 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c4\u03b9;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2, \u03c4\u03bf Tour \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u039c\u03b5\u03c1\u03b9\u03ba\u03ac highlights \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc starting field:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039a\u03bf\u03bb\u03bd\u03ac\u03b3\u03ba\u03bf<\/strong> \u2013 \u039f \u03a0\u03cc\u03b3\u03ba\u03b1\u03c4\u03c3\u03b1\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u0397\u0391\u0395 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c4\u03bf \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03b1\u03b5\u03c1\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf Y1Rs \u03c4\u03b7\u03c2 \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ae\u03c2 \u03bc\u03ac\u03c1\u03ba\u03b1\u03c2, \u03c4\u03bf \u03c0\u03b9\u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03cc \u03bc\u03b7\u03c7\u03ac\u03bd\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b9\u03bc\u03ae \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 15.000 \u03b5\u03c5\u03c1\u03ce.<\/li>\n\n\n\n<li><strong>\u03a4\u03c3\u03b5\u03c1\u03b2\u03ad\u03bb\u03bf<\/strong> \u2013 Vingegaard \u03ba\u03b1\u03b9 Visma\u2013\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5 \u03b1\u03b5\u03c1\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf\u03c5 S5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03bb\u03b1\u03c6\u03c1\u03bf\u03cd R5 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03c4\u03b7\u03c2 \u03c3\u03ba\u03b7\u03bd\u03ae\u03c2.<\/li>\n\n\n\n<li><strong>\u039c\u03c0\u03b9\u03ac\u03bd\u03ba\u03b9<\/strong> \u2013 \u03ba\u03b1\u03b9 \u03b5\u03b4\u03ce \u03b7 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5 \u03c7\u03c4\u03c5\u03c0\u03ac\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9! \u0397 \u03b3\u03b1\u03bb\u03ac\u03b6\u03b9\u03b1, \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae \u03bc\u03ac\u03c1\u03ba\u03b1 (\u03af\u03b4\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 Aria \u03ba\u03b1\u03b9 \u03c4\u03b7 Via Nirone \u03bc\u03bf\u03c5) \u03b5\u03c0\u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03bc\u03b7\u03b8\u03b5\u03cd\u03b5\u03b9 <strong>\u039c\u03c0\u03b1\u03c7\u03c1\u03ad\u03b9\u03bd \u039d\u03b9\u03ba\u03b7\u03c6\u03cc\u03c1\u03bf\u03c2<\/strong> \u03bc\u03b5 \u03c4\u03b7 \u03bd\u03ad\u03b1 Specialissima \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b5\u03c1\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf Oltre. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03be\u03b1\u03bd\u03ac \u03c4\u03b7\u03bd \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac \u03c4\u03b7\u03c2 Celeste \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 Tour.<\/li>\n\n\n\n<li><strong>\u03a0\u03b9\u03bd\u03b1\u03c1\u03ad\u03bb\u03bf<\/strong> \u2013<strong> \u0399\u03bd\u03ad\u03bf\u03c2<\/strong> \u03cc\u03c0\u03c9\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1, \u03c4\u03bf Dogma \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03ac\u03c1\u03ba\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b4\u03b9\u03c0\u03bb\u03b1\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 Pinarello\u2013Q36.5 \u03bc\u03b5 <strong>\u03a4\u03bf\u03bc \u03a0\u03af\u03bd\u03c4\u03ba\u03bf\u03ba<\/strong>.<\/li>\n\n\n\n<li><strong>\u0392\u03b1\u03bd \u03a1\u03ac\u03b9\u03c3\u03b5\u03bb<\/strong> \u2013 \u0397 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03bc\u03ac\u03c1\u03ba\u03b1 \u03c4\u03bf\u03c5 Decathlon, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03ac\u03bb\u03bc\u03b1 <strong>\u03a3\u03ad\u03b9\u03be\u03b1\u03c2<\/strong> \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2. \u0391\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b5\u03c2 \u03bc\u03bf\u03c4\u03bf\u03c3\u03b9\u03ba\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03bb\u03b9\u03bf\u03cd\u03c2 \u03bf\u03af\u03ba\u03bf\u03c5\u03c2 \u03ba\u03cd\u03c1\u03bf\u03c5\u03c2.<\/li>\n\n\n\n<li>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03c4\u03b1 \u03c1\u03bf\u03bb\u03ac <strong>\u0395\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c2<\/strong>, <strong>\u03a6\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9<\/strong>, <strong>\u03a4\u03b1\u03be\u03af\u03b4\u03b9<\/strong>, <strong>\u039a\u03ac\u03bd\u03bf\u03bd\u03bd\u03c4\u03b5\u03ca\u03bb<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ac\u03bb\u03bb\u03b1 \u2013 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03bb\u03bf \u03c4\u03bf \u03c0\u03b5\u03b4\u03af\u03bf \u03bc\u03b5 \u03b4\u03b9\u03c3\u03ba\u03cc\u03c6\u03c1\u03b5\u03bd\u03b1, \u03b1\u03c3\u03cd\u03c1\u03bc\u03b1\u03c4\u03b1 \u03b3\u03c1\u03b1\u03bd\u03ac\u03b6\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03c1\u03b4\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03cc,\u03c4\u03b9 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 6,8 \u03ba\u03b9\u03bb\u03ac \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 - \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03cc\u03c3\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bd \u03b2\u03ac\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03cc\u03c1\u03b9\u03bf.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0388\u03c4\u03c3\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5: \u0397 \u03c0\u03b5\u03c1\u03b9\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7, \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf \u03ba\u03b1\u03b8&#039; \u03bf\u03b4\u03cc\u03bd. \u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b5 \u03c6\u03af\u03bb\u03bf\u03b9, \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 20 %. \u0391\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03cc \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b5\u03c2 \u2013 \u03b1\u03b3\u03ac\u03c0\u03b7, \u03bc\u03af\u03c3\u03bf\u03c2 \u03ae \u03ba\u03ac\u03c4\u03b9 \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf; \u03a0\u03b5\u03af\u03c4\u03b5 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1. \u039a\u03b1\u03b9 \u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b5\u03b4\u03ce \u03c3\u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf, \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af \u03c4\u03bf CLIMB, \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u039a\u03b9\u03bd\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03ac \u2013 \u03c4\u03b1 \u03bb\u03ad\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 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