{"id":9672,"date":"2026-07-13T08:08:00","date_gmt":"2026-07-13T06:08:00","guid":{"rendered":"https:\/\/amaelle.life\/?p=9672"},"modified":"2026-07-11T01:29:45","modified_gmt":"2026-07-10T23:29:45","slug":"%ce%ba%ce%b1%cf%83%ce%ad%cf%84%ce%b1-farval-%ce%bd%ce%ad%ce%bf-%ce%b3%cf%81%ce%b1%ce%bd%ce%ac%ce%b6%ce%b9-zwift-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%bb%ce%b9%ce%ba-%cf%84%cf%8e%cf%81%ce%b1-%ce%b7-%ce%b5","status":"publish","type":"post","link":"https:\/\/amaelle.life\/el\/farval-kassett-nya-zwift-cog-och-click-flyttar-in-nu-ar-min-setup-komplett\/","title":{"rendered":"\u0391\u03c0\u03bf\u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03c3\u03ad\u03c4\u03b1 \u2013 \u039d\u03ad\u03b1 Zwift Cog \u03ba\u03b1\u03b9 Click \u03bc\u03b5\u03c4\u03b1\u03ba\u03bf\u03bc\u03af\u03b6\u03bf\u03c5\u03bd (\u03c4\u03ce\u03c1\u03b1 \u03b7 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03ae \u03bc\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5!)"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>\u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u00b7 \u03a7\u03b1\u03c1\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u00b7 \u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2: \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 7 \u03bb\u03b5\u03c0\u03c4\u03ac<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03af\u03c0\u03b1 \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1 KICKR CLIMB \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b8&#039; \u03bf\u03b4\u03cc\u03bd \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03bf\u03c5. \u0388\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5. \u0388\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 - \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03b7\u03c2 Zwift - \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03ac\u03bd\u03bf\u03b9\u03be\u03b1 \u03c4\u03bf \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf. \u0397 \u03ba\u03b1\u03c3\u03ad\u03c4\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5, \u03ad\u03bd\u03b1 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03b3\u03c1\u03b1\u03bd\u03ac\u03b6\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03bc\u03b7\u03c7\u03ac\u03bd\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bf \u03bc\u03b9\u03ba\u03c1\u03ac \u03bd\u03ad\u03b1 \u03c4\u03b7\u03bb\u03b5\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf \u03c4\u03b9\u03bc\u03cc\u03bd\u03b9. \u0397 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5. \u0395\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03c4\u03b5 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c9 \u03c4\u03b9 \u03ad\u03ba\u03b1\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf Zwift Cog;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf Zwift Cog \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03bf\u03bd\u03cc \u03b3\u03c1\u03b1\u03bd\u03ac\u03b6\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c3\u03ad\u03c4\u03b1 \u03c3\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9. \u039d\u03b1\u03b9, \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b1\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac - \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b4\u03ad\u03ba\u03b1, \u03ad\u03bd\u03c4\u03b5\u03ba\u03b1 \u03ae \u03b4\u03ce\u03b4\u03b5\u03ba\u03b1 \u03b3\u03c1\u03b1\u03bd\u03ac\u03b6\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c0\u03af\u03c3\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2, \u03c4\u03ce\u03c1\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1. \u0397 \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03c5\u03b8\u03b5\u03af\u03b1, \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bb\u03bb\u03ac \u03c0\u03ce\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae; \u0395\u03b4\u03ce \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ad\u03be\u03c5\u03c0\u03bd\u03bf: \u03b7 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c7\u03ce\u03c1\u03b1. <strong>\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03c2<\/strong>, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf Zwift. \u03a4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03b1\u03bd\u03c4\u03af \u03b7 \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1 \u03bd\u03b1 \u03c0\u03b7\u03b4\u03ac\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03b3\u03c1\u03b1\u03bd\u03ac\u03b6\u03b9\u03b1. \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03b3\u03c9\u03bd\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd, \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2 - \u03b1\u03bb\u03bb\u03ac \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b4\u03b5\u03bd \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/amaelle.life\/wp-content\/uploads\/2026\/07\/IMG_4212-768x1024.jpeg\" alt=\"\" class=\"wp-image-9675\" srcset=\"https:\/\/amaelle.life\/wp-content\/uploads\/2026\/07\/IMG_4212-768x1024.jpeg 768w, https:\/\/amaelle.life\/wp-content\/uploads\/2026\/07\/IMG_4212-225x300.jpeg 225w, https:\/\/amaelle.life\/wp-content\/uploads\/2026\/07\/IMG_4212-1152x1536.jpeg 1152w, https:\/\/amaelle.life\/wp-content\/uploads\/2026\/07\/IMG_4212-1536x2048.jpeg 1536w, https:\/\/amaelle.life\/wp-content\/uploads\/2026\/07\/IMG_4212-9x12.jpeg 9w, https:\/\/amaelle.life\/wp-content\/uploads\/2026\/07\/IMG_4212-600x800.jpeg 600w, https:\/\/amaelle.life\/wp-content\/uploads\/2026\/07\/IMG_4212-64x85.jpeg 64w, https:\/\/amaelle.life\/wp-content\/uploads\/2026\/07\/IMG_4212-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u039a\u03b1\u03b9 \u03c4\u03bf Zwift Click;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03ac\u03bd\u03c4\u03b5 \u03ba\u03bb\u03b9\u03ba \u03c3\u03c4\u03b1 \u03ba\u03bf\u03c5\u03bc\u03c0\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 \u2013 \u03b4\u03cd\u03bf \u03bc\u03b9\u03ba\u03c1\u03ac \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03b9\u03bc\u03cc\u03bd\u03b9. \u03a3\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03bd \u03b3\u03b9\u03b1 \u03b1\u03bd\u03ad\u03b2\u03b1\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03b2\u03b1\u03c3\u03bc\u03b1 \u03c4\u03b1\u03c7\u03c5\u03c4\u03ae\u03c4\u03c9\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03bc\u03c0\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9\u03bc\u03cc\u03bd\u03b9, \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c3\u03b5 \u03b5\u03c0\u03b9\u03b2\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf Zwift \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c4\u03b9\u03bc\u03cc\u03bd\u03b9 \u03ae \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03cc \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c3\u03cd\u03c1\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b7\u03b4\u03ad\u03bd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0393\u03b9\u03b1\u03c4\u03af \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ad\u03c3\u03c4\u03b7\u03c3\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c3\u03ad\u03c4\u03b1;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03c1\u03b5\u03b9\u03c2 \u03bb\u03cc\u03b3\u03bf\u03b9, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c3\u03b5\u03b9\u03c1\u03ac:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u0397 \u03c3\u03b9\u03c9\u03c0\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03b8\u03bf\u03c1\u03ac.<\/strong> \u039c\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b1 \u03c3\u03b5 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b5\u03c5\u03b8\u03c5\u03b3\u03c1\u03ac\u03bc\u03bc\u03b9\u03c3\u03b7, \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b8\u03bf\u03c1\u03cd\u03b2\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5\u03c4\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u2013 \u03ba\u03b1\u03b9 \u03b7 \u03bb\u03bf\u03be\u03ae \u03c6\u03b8\u03bf\u03c1\u03ac \u03c4\u03b7\u03c2 \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1\u03c2. \u03a4\u03ad\u03bb\u03bf\u03c2 \u03b7 \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bb\u03bf\u03be\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2. \u03a4\u03bf Bianchi Via Nirone 7 \u03bc\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c4\u03bf\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ae \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03b5\u03ba\u03b5\u03af. (\u0397 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u0394\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae \u03b1\u03b3\u03b1\u03bb\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9: \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ac \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u03a4\u03b1 \u03b3\u03c1\u03b1\u03bd\u03ac\u03b6\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/strong> \u0397 \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03b1\u03c7\u03c5\u03c4\u03ae\u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 24 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03b4\u03b9\u03ad\u03be\u03bf\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u2013 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03b1\u03c7\u03c5\u03c4\u03ae\u03c4\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03bc\u03b1\u03bb\u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b7\u03c2 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1\u03c2 \u03bc\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03c6\u03bf\u03c1\u03c4\u03af\u03bf, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b7\u03c2 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03ba\u03b9\u03b2\u03ce\u03c4\u03b9\u03bf \u03c4\u03b1\u03c7\u03c5\u03c4\u03ae\u03c4\u03c9\u03bd \u03b8\u03b1 \u03b4\u03b9\u03b1\u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03cc\u03c4\u03b1\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1. \u03a3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03bf \u03bd\u03ad\u03bf CLIMB, \u03b1\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b7 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b7 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03ba\u03b1\u03c4\u03ad\u03b2\u03c9 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03b2\u03ae\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03af\u03b6\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03c0\u03b7\u03b4\u03ac\u03b5\u03b9 \u03b7 \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1. \u0391\u03c5\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03bf\u03b9 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03bf\u03cd\u03bc\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u0391\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1.<\/strong> \u0388\u03bd\u03b1 \u03b3\u03c1\u03b1\u03bd\u03ac\u03b6\u03b9. \u03a7\u03c9\u03c1\u03af\u03c2 \u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03af\u03c3\u03c9 \u03b5\u03ba\u03c4\u03c1\u03bf\u03c7\u03b9\u03b1\u03c3\u03c4\u03ae, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03c5\u03c1\u03b5\u03c4\u03b7\u03c1\u03af\u03b1\u03c3\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9. \u0397 \u03ba\u03b1\u03c3\u03ad\u03c4\u03b1 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf \u03ba\u03bf\u03c5\u03c4\u03af \u03c4\u03c9\u03bd \u03b3\u03c1\u03b1\u03bd\u03b1\u03b6\u03b9\u03ce\u03bd \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c4\u03b5\u03c2 \u2013 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03b1\u03c6\u03b5\u03af \u03b1\u03bd \u03ae \u03cc\u03c0\u03bf\u03c4\u03b5 \u03c4\u03bf \u03b8\u03b5\u03bb\u03ae\u03c3\u03c9. \u039c\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03c9 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03ac \u03bc\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1. \u0397 \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 Swift.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0388\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af, \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03b5\u03c3\u03ac\u03c2 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7: \u03b7 \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af. <strong>\u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf Zwift<\/strong>. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2; \u0393\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u2013 \u03c4\u03bf Zwift \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c3\u03b1\u03bb\u03cc\u03bd\u03b9 \u03bc\u03bf\u03c5 \u2013 \u03b1\u03bb\u03bb\u03ac \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03c1\u03b9\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0397 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf, \u03c3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03ac<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0388\u03c4\u03c3\u03b9 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03ce\u03c1\u03b1, \u03c4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c7\u03ce\u03c1\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039c\u03c0\u03b9\u03ac\u03bd\u03ba\u03b9 \u039c\u03af\u03b1 \u039d\u03b9\u03c1\u03cc\u03bd\u03b5 7<\/strong> \u2013 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf, \u03b7 \u03c8\u03c5\u03c7\u03ae \u03cc\u03bb\u03c9\u03bd<\/li>\n\n\n\n<li><strong>Wahoo KICKR CORE<\/strong> \u2013 \u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7<\/li>\n\n\n\n<li><strong>KICKR CLIMB<\/strong> \u2013 \u03b7 \u03ba\u03bb\u03af\u03c3\u03b7, \u03ad\u03c9\u03c2 20 % \u03ba\u03bb\u03af\u03c3\u03b7<\/li>\n\n\n\n<li><strong>Zwift Cog<\/strong> \u2013 \u03bc\u03af\u03b1 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1, \u03bc\u03b7\u03b4\u03b5\u03bd\u03b9\u03ba\u03ae \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1<\/li>\n\n\n\n<li><strong>Zwift Click<\/strong> \u2013 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03ba\u03bf\u03c5\u03bc\u03c0\u03b9\u03ac<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03c1\u03bf\u03ae: \u03cc\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03b7 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7, \u03c4\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9, \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03c9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c3\u03ba\u03b1\u03bb\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03ba\u03b1\u03c4\u03ad\u03b2\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03ad\u03bb\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03cc \u03bc\u03bf\u03c5 - \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b7 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1, \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf Viking Tour \u03c3\u03c4\u03b7 \u039d\u03bf\u03c1\u03b2\u03b7\u03b3\u03af\u03b1 \u03c4\u03bf 2027. \u039f\u03b9 \u03bd\u03bf\u03c1\u03b2\u03b7\u03b3\u03b9\u03ba\u03bf\u03af \u03bb\u03cc\u03c6\u03bf\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03b4\u03b9\u03b1\u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03b5\u03c5\u03c3\u03b7\u03c2. \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b3\u03b9&#039; \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2. \u0391\u03bd \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03c9 \u03c4\u03ce\u03c1\u03b1...<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0393\u03cd\u03c1\u03bf\u03c2 \u0393\u03b1\u03bb\u03bb\u03af\u03b1\u03c2 \u2013 \u03a4\u03bf Tourmalet \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03b9 \u03bf \u0393\u03cd\u03c1\u03bf\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd; \u03a4\u03b9 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1! \u039c\u03b5\u03c4\u03ac \u03c4\u03b7 \u03c7\u03c1\u03bf\u03bd\u03bf\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7 \u0392\u03b1\u03c1\u03ba\u03b5\u03bb\u03ce\u03bd\u03b7, \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1 \u03b1\u03c0\u03c1\u03cc\u03b2\u03bb\u03b5\u03c0\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2: \u03c4\u03bf\u03bd \u039d\u03bf\u03c1\u03b2\u03b7\u03b3\u03b9\u03ba\u03cc <strong>\u03a4\u03cc\u03c1\u03c3\u03c4\u03b1\u03ca\u03bd \u03a4\u03c1\u03ac\u03b9\u03bd<\/strong> (\u039f\u03cd\u03bd\u03bf-\u03a7) \u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c6\u03b1\u03bd\u03ad\u03bb\u03b1 \u03c3\u03c4\u03b1 \u03a0\u03c5\u03c1\u03b7\u03bd\u03b1\u03af\u03b1, \u03ba\u03b1\u03b9 <strong>\u038c\u03bb\u03b1\u03c6 \u039a\u03bf\u03cd\u03b9\u03c4\u03b6<\/strong> \u03c0\u03ae\u03c1\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03af\u03ba\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 Tour \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03b1\u03bf\u03c4\u03b9\u03ba\u03cc \u03c3\u03c0\u03c1\u03b9\u03bd\u03c4 \u03c3\u03c4\u03bf Pau. \u0391\u03bb\u03bb\u03ac \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03ae\u03c1\u03b8\u03b5 \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 - \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd <strong>\u03a4\u03bf\u03c5\u03c1\u03bc\u03b1\u03bb\u03ad\u03c4<\/strong> \u2013 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03ad\u03ba\u03b1\u03bd\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 <strong>\u03a4\u03b1\u03bd\u03c4\u03ad\u03b6 \u03a0\u03bf\u03b3\u03ba\u03ac\u03ba\u03b1\u03c1<\/strong> \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac, \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03b4\u03c5\u03cc\u03bc\u03b9\u03c3\u03b9 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac <strong>\u0393\u03b9\u03cc\u03bd\u03b1\u03c2 \u0392\u03af\u03bd\u03b3\u03ba\u03b5\u03b3\u03ba\u03b1\u03c1\u03bd\u03c4<\/strong>. \u0397 \u03bc\u03bf\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b1 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b1\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03af\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 <strong>Del Toro, Evenepoel \u03ba\u03b1\u03b9 \u03bd\u03b5\u03b1\u03c1\u03cc\u03c2 Seixas.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03af\u03b4\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf Tourmalet \u03ba\u03b1\u03b9 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b1: \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03bb\u03cc\u03c6\u03bf\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf Zwift. \u0397 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b5\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae - \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c4\u03ce\u03c1\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ba\u03bb\u03af\u03c3\u03b7 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class=\"wp-block-paragraph\">\u0388\u03c7\u03b5\u03b9\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03b5\u03c4\u03b1\u03c4\u03cc\u03c0\u03b9\u03c3\u03b7 \u03ae \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c3\u03ad\u03c4\u03b1 \u03c3\u03bf\u03c5; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b5\u03af\u03c4\u03b5 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1, \u03b5\u03af\u03bc\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03bf\u03c2 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03c9 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03bc\u03b7 \u03c3\u03b1\u03c2. \u039a\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03c9 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c0\u03ce\u03c2 \u03b8\u03b1 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