{"id":6588,"date":"2026-03-23T08:04:55","date_gmt":"2026-03-23T07:04:55","guid":{"rendered":"https:\/\/amaelle.life\/?p=6588"},"modified":"2026-03-28T21:06:07","modified_gmt":"2026-03-28T20:06:07","slug":"gladje-och-flow","status":"publish","type":"post","link":"https:\/\/amaelle.life\/en\/gladje-och-flow\/","title":{"rendered":"Joy and Flow"},"content":{"rendered":"<p>Today I feel such a bubbling joy in my body.<\/p>\n\n\n\n<p>Imagine having a body that works.<\/p>\n\n\n\n<p>Who carries, moves, collaborates and accompanies through life \u2013 every day.<\/p>\n\n\n\n<p>It&#039;s not something I take for granted.<\/p>\n\n\n\n<p>So today I&#039;m doing something that feels both simple and nice:<\/p>\n\n\n\n<p>I plan my week with movement \u2013 all seven days.<\/p>\n\n\n\n<p>Not as a must.<\/p>\n\n\n\n<p>But as little moments to look forward to.<\/p>\n\n\n\n<p>A walk here.<\/p>\n\n\n\n<p>A little soft movement there.<\/p>\n\n\n\n<p>Maybe a workout that gives you energy, or just a few minutes that wakes up your body.<\/p>\n\n\n\n<p>And in the middle of it all\u2026<\/p>\n\n\n\n<p>the feeling of just wanting to jump straight up in the air with pure joy.<\/p>\n\n\n\n<p>Because I can.<\/p>\n\n\n\n<p>Because the body wants to.<\/p>\n\n\n\n<p>Because life moves on \u2013 and I move with it.<\/p>\n\n\n\n<p>\u2728<\/p>","protected":false},"excerpt":{"rendered":"<p>Today I feel such a bubbling joy in my body. Imagine having a body that works. That carries, moves, cooperates and accompanies me through life \u2013 every day. It&#039;s not something I take for granted. So today I&#039;m doing something that feels both simple and nice: I&#039;m planning my week with movement...<\/p>","protected":false},"author":5196,"featured_media":6592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-6588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mumsig-mandag"],"jetpack_featured_media_url":"https:\/\/amaelle.life\/wp-content\/uploads\/2026\/03\/IMG_2004.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/amaelle.life\/en\/wp-json\/wp\/v2\/posts\/6588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amaelle.life\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amaelle.life\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amaelle.life\/en\/wp-json\/wp\/v2\/users\/5196"}],"replies":[{"embeddable":true,"href":"https:\/\/amaelle.life\/en\/wp-json\/wp\/v2\/comments?post=6588"}],"version-history":[{"count":49,"href":"https:\/\/amaelle.life\/en\/wp-json\/wp\/v2\/posts\/6588\/revisions"}],"predecessor-version":[{"id":6819,"href":"https:\/\/amaelle.life\/en\/wp-json\/wp\/v2\/posts\/6588\/revisions\/6819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amaelle.life\/en\/wp-json\/wp\/v2\/media\/6592"}],"wp:attachment":[{"href":"https:\/\/amaelle.life\/en\/wp-json\/wp\/v2\/media?parent=6588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amaelle.life\/en\/wp-json\/wp\/v2\/categories?post=6588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amaelle.life\/en\/wp-json\/wp\/v2\/tags?post=6588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}