{"id":6588,"date":"2026-03-23T08:04:55","date_gmt":"2026-03-23T07:04:55","guid":{"rendered":"https:\/\/amaelle.life\/?p=6588"},"modified":"2026-03-28T21:06:07","modified_gmt":"2026-03-28T20:06:07","slug":"gladje-och-flow","status":"publish","type":"post","link":"https:\/\/amaelle.life\/it\/gladje-och-flow\/","title":{"rendered":"Gioia e Flusso"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Idag k\u00e4nner jag en s\u00e5n d\u00e4r bubblande gl\u00e4dje i kroppen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e4nk att f\u00e5 ha en kropp som fungerar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Som b\u00e4r, r\u00f6r sig, samarbetar och f\u00f6ljer med genom livet \u2013 varje dag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det \u00e4r inget jag tar f\u00f6r givet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 idag g\u00f6r jag n\u00e5got som k\u00e4nns b\u00e5de enkelt och fint:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">jag planerar min vecka med r\u00f6relse \u2013 alla sju dagar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inte som m\u00e5sten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Utan som sm\u00e5 stunder att se fram emot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En promenad h\u00e4r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lite mjuk r\u00f6relse d\u00e4r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kanske ett pass som ger energi, eller bara n\u00e5gra minuter som f\u00e5r kroppen att vakna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Och mitt i allt\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">k\u00e4nslan av att bara vilja hoppa rakt upp i luften av ren gl\u00e4dje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r att jag kan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r att kroppen vill.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r att livet r\u00f6r sig \u2013 och jag med det.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728<\/p>","protected":false},"excerpt":{"rendered":"<p>Oggi provo una gioia immensa nel mio corpo. Immaginate di avere un corpo che funziona. Che mi sostiene, mi muove, collabora e mi accompagna nella vita, ogni giorno. Non \u00e8 qualcosa che do per scontato. Quindi oggi sto facendo qualcosa di semplice e piacevole: sto pianificando la mia settimana con il movimento...<\/p>","protected":false},"author":5196,"featured_media":6592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"page_builder":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[49],"tags":[],"class_list":["post-6588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mumsig-mandag"],"jetpack_featured_media_url":"https:\/\/amaelle.life\/wp-content\/uploads\/2026\/03\/IMG_2004.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/amaelle.life\/it\/wp-json\/wp\/v2\/posts\/6588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amaelle.life\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amaelle.life\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amaelle.life\/it\/wp-json\/wp\/v2\/users\/5196"}],"replies":[{"embeddable":true,"href":"https:\/\/amaelle.life\/it\/wp-json\/wp\/v2\/comments?post=6588"}],"version-history":[{"count":49,"href":"https:\/\/amaelle.life\/it\/wp-json\/wp\/v2\/posts\/6588\/revisions"}],"predecessor-version":[{"id":6819,"href":"https:\/\/amaelle.life\/it\/wp-json\/wp\/v2\/posts\/6588\/revisions\/6819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amaelle.life\/it\/wp-json\/wp\/v2\/media\/6592"}],"wp:attachment":[{"href":"https:\/\/amaelle.life\/it\/wp-json\/wp\/v2\/media?parent=6588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amaelle.life\/it\/wp-json\/wp\/v2\/categories?post=6588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amaelle.life\/it\/wp-json\/wp\/v2\/tags?post=6588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}