{"id":8423,"date":"2026-06-15T08:08:00","date_gmt":"2026-06-15T06:08:00","guid":{"rendered":"https:\/\/amaelle.life\/?p=8423"},"modified":"2026-06-15T08:48:31","modified_gmt":"2026-06-15T06:48:31","slug":"%ec%95%88%ec%a0%95%ec%8b%9c-%ec%8b%ac%eb%b0%95%ec%88%98%eb%8a%94-%ea%b1%b0%ec%a7%93%eb%a7%90%ec%9d%84-%ed%95%98%ec%a7%80-%ec%95%8a%ec%8a%b5%eb%8b%88%eb%8b%a4-%ea%b7%b8%eb%a0%87%eb%8b%a4%eb%a9%b4","status":"publish","type":"post","link":"https:\/\/amaelle.life\/ko\/din-vilopuls-ljuger-inte-vad-berattar-din\/","title":{"rendered":"\ud734\uc2dd \uc2dc \uc2ec\ubc15\uc218\ub294 \uac70\uc9d3\ub9d0\uc744 \ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \uc2ec\ubc15\uc218\ub294 \ubb34\uc5c7\uc744 \ub9d0\ud574\uc904\uae4c\uc694?"},"content":{"rendered":"

\uc5b4\ub5a4 \uc218\uce58\ub4e4\uc740 \ub2f9\uc2e0\ub3c4 \ubaa8\ub974\ub294 \uc0ac\uc774\uc5d0 \uc2ac\uba70\uc2dc \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uac70\ucc3d\ud55c \uc0ac\uac74\uc774\ub098 \ub180\ub77c\uc6b4 \uae68\ub2ec\uc74c \uac19\uc740 \uac74 \uc5c6\uc9c0\ub9cc, \uc870\uc6a9\ud788 \ub2f9\uc2e0\uc758 \ubab8 \uc0c1\ud0dc\uac00 \uc5b4\ub5a4\uc9c0 \uc54c\ub824\uc8fc\ub294 \uc791\uc740 \uc22b\uc790 \ud558\ub098\uc8e0.<\/p>\n\n\n\n

\uc9c0\ub09c 1\ub144\uac04 \uc81c \uc548\uc815\uc2dc \uc2ec\ubc15\uc218\uc640 \uadf8 \uc758\ubbf8\ub97c \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\uc22b\uc790\ub85c \ubcf4\ub294 \ud55c \ud574<\/p>\n\n\n\n

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\ub2f9\uc2e0\uc758 \uac00\uce58\ub294 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud569\ub2c8\uae4c?<\/p>\n\n\n\n

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\ub098\uc774<\/th>61\ube44\ud2b8\/\ubd84<\/th>53\ube44\ud2b8\/\ubd84<\/th><\/tr><\/thead>
20\uc138<\/td>\uc88b\uc544\uc694, \ud65c\ub3d9\uc801\uc778 \uc80a\uc740\uc774\ub77c\uba74 \ubaa9\ud45c\ub97c \ub0ae\ucdb0\uc57c\uc8e0.<\/td>\uc88b\uc74c \u2014 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/td><\/tr>
30\uc138<\/td>\uaddc\uce59\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4.<\/td>\ub9e4\uc6b0 \ud6cc\ub96d\ud568 \u2014 \uc798 \ud6c8\ub828\ub41c \uc218\uc900<\/td><\/tr>
40\uc138<\/td>\uc88b\uc74c - \ud3c9\uade0\uc801\uc778 \uccb4\ub825 \uc218\uc900<\/td>\ub6f0\uc5b4\ub09c \uc6b4\ub3d9 \ub2a5\ub825<\/td><\/tr>
50\uc138<\/td>\ub9e4\uc6b0 \uc88b\uc74c - \ud3c9\uade0 \uc774\uc0c1<\/td>\uc6b4\ub3d9 \ub2a5\ub825\uc774 \uc778\uc0c1\uc801\uc785\ub2c8\ub2e4<\/td><\/tr>
60+<\/td>\ub6f0\uc5b4\ub09c \uc6b4\ub3d9 \ub2a5\ub825<\/td>\ucd5c\uc0c1\uae09 \uc0c1\ud0dc<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n\n\n\n

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\uadf8\ub807\ub2e4\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/p>\n\n\n\n

\ub9e4\uc77c \uac77\uae30. \uc790\uc804\uac70 \ud0c0\uae30. \ubab8\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uacf5\uae09\ud558\ub294 \uc74c\uc2dd \uc12d\ucde8. \uadf9\ub2e8\uc801\uc778 \uac83\uc740 \uc544\ub2c8\uace0, \uadf8\uc800 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud750\ub984 \uc18d\uc758 \uc0dd\ud65c \ubc29\uc2dd. \uc774\uac83\uc774 \ubc14\ub85c \ubb34\ube59 \uba3c\ub370\uc774(Moving Monday)\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc911\uc694 \uc0ac\ud56d<\/p>\n\n\n\n

\uc548\uc815\uc2dc \uc2ec\ubc15\uc218\ub294 \uc5ec\ub7ec \uac74\uac15 \uc9c0\ud45c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. Apple Watch\ub294 \uc2ec\ubc15\uc218\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uce21\uc815\ud558\uc5ec \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud30c\uc545\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uc9c0\ub9cc, \uc2ec\ubc15\uc218\ub9cc\uc73c\ub85c\ub294 \uc9c4\ub2e8\uc744 \ub0b4\ub9b4 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ubca0\ud0c0 \ucc28\ub2e8\uc81c \ubcf5\uc6a9, \uac11\uc0c1\uc120 \uc9c8\ud658 \ub4f1 \uc5ec\ub7ec \uc694\uc778\uc774 \uc2ec\ubc15\uc218\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c, \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc218\uce58\uac00 \uce21\uc815\ub418\uba74 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc2ed\uc2dc\uc624.<\/p>\n\n\n\n

\uc9c0\uae08 \uc5b4\ub514\uc5d0 \uacc4\uc2e0\uac00\uc694? \uac74\uac15 \uc571\uc5d0\uc11c \uc5f0\ud3c9\uade0 \uc12d\ucde8\ub7c9\uc744 \ud655\uc778\ud558\uc2dc\uace0, \ub313\uae00\ub85c \uacf5\uc720\ud574 \uc8fc\uc138\uc694 \ud83d\udc9a<\/p>\n\n\n\n

\ub9c8\ub9ac\uc544, \uc544\ub9c8\uc5d8\ub808 \ub77c\uc774\ud504<\/p>\n\n\n\n

MovingMonday # \ub9c8\uc5d8 # \ubc14\ub514 \uc870\uc774 # \ud734\uc2dd \ub9e5\ubc15 # \uc560\ud50c\uc6cc\uce58 # \ud5ec\uc2a4 # \ubb34\ube0c\uba3c\ud2b8IFloW<\/h6>","protected":false},"excerpt":{"rendered":"

\uc5b4\ub5a4 \uc218\uce58\ub4e4\uc740 \uc6b0\ub9ac\ub3c4 \ubaa8\ub974\ub294 \uc0ac\uc774\uc5d0 \uc2ac\uba70\uc2dc \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uac70\ucc3d\ud55c \uc0ac\uac74\uc774\ub098 \ub180\ub77c\uc6b4 \uae68\ub2ec\uc74c \uac19\uc740 \uac74 \uc5c6\uc9c0\ub9cc, \uc870\uc6a9\ud788 \uc6b0\ub9ac \ubab8\uc758 \uc0c1\ud0dc\ub97c \uc54c\ub824\uc8fc\ub294 \uc791\uc740 \uc22b\uc790 \ud558\ub098\uac00 \uc788\uc8e0. \uc9c0\ub09c 1\ub144\uac04 \uc81c \uc548\uc815\uc2dc \uc2ec\ubc15\uc218\ub97c \ub098\ud0c0\ub0b8 \uadf8\ub798\ud504\uc640 \uadf8 \uc758\ubbf8\ub97c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 2025\ub144 7\uc6d4\ubd80\ud130 2026\ub144 6\uc6d4\uae4c\uc9c0 1\ub144\uac04 \ud3c9\uade0 \uc2ec\ubc15\uc218\ub294 \ubd84\ub2f9 61\ud68c\uc600\uc73c\uba70, \ub69c\ub837\ud55c \ucd94\uc138\ub97c \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"author":5196,"featured_media":8629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"page_builder":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[49],"tags":[],"class_list":["post-8423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mumsig-mandag"],"jetpack_featured_media_url":"https:\/\/amaelle.life\/wp-content\/uploads\/2026\/06\/IMG_3201-scaled.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/amaelle.life\/ko\/wp-json\/wp\/v2\/posts\/8423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amaelle.life\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amaelle.life\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amaelle.life\/ko\/wp-json\/wp\/v2\/users\/5196"}],"replies":[{"embeddable":true,"href":"https:\/\/amaelle.life\/ko\/wp-json\/wp\/v2\/comments?post=8423"}],"version-history":[{"count":1,"href":"https:\/\/amaelle.life\/ko\/wp-json\/wp\/v2\/posts\/8423\/revisions"}],"predecessor-version":[{"id":8424,"href":"https:\/\/amaelle.life\/ko\/wp-json\/wp\/v2\/posts\/8423\/revisions\/8424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amaelle.life\/ko\/wp-json\/wp\/v2\/media\/8629"}],"wp:attachment":[{"href":"https:\/\/amaelle.life\/ko\/wp-json\/wp\/v2\/media?parent=8423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amaelle.life\/ko\/wp-json\/wp\/v2\/categories?post=8423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amaelle.life\/ko\/wp-json\/wp\/v2\/tags?post=8423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}