{"id":6588,"date":"2026-03-23T08:04:55","date_gmt":"2026-03-23T07:04:55","guid":{"rendered":"https:\/\/amaelle.life\/?p=6588"},"modified":"2026-03-28T21:06:07","modified_gmt":"2026-03-28T20:06:07","slug":"glede-og-flyt","status":"publish","type":"post","link":"https:\/\/amaelle.life\/nb\/gladje-och-flow\/","title":{"rendered":"Glede og flyt"},"content":{"rendered":"<p class=\"wp-block-paragraph\">I dag kjenner jeg en s\u00e5 boblende glede i kroppen min.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tenk deg \u00e5 ha en kropp som fungerer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Som b\u00e6rer, beveger seg, samarbeider og ledsager gjennom livet \u2013 hver dag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det er ikke noe jeg tar for gitt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 i dag gj\u00f8r jeg noe som f\u00f8les b\u00e5de enkelt og fint:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeg planlegger uken min med bevegelse \u2013 alle sju dager.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ikke som et must.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Men som sm\u00e5 \u00f8yeblikk \u00e5 se frem til.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En spasertur her.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Litt myk bevegelse der.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kanskje en trenings\u00f8kt som gir deg energi, eller bare noen f\u00e5 minutter som vekker kroppen din.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Og midt oppi alt dette\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">f\u00f8lelsen av \u00e5 bare ville hoppe rett opp i luften av ren glede.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fordi jeg kan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fordi kroppen vil det.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fordi livet g\u00e5r videre \u2013 og jeg g\u00e5r med det.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728<\/p>","protected":false},"excerpt":{"rendered":"<p>I dag kjenner jeg en s\u00e5 boblende glede i kroppen min. Tenk deg \u00e5 ha en kropp som fungerer. Som b\u00e6rer, beveger seg, samarbeider og f\u00f8lger meg gjennom livet \u2013 hver dag. Det er ikke noe jeg tar for gitt. S\u00e5 i dag gj\u00f8r jeg noe som f\u00f8les b\u00e5de enkelt og fint: Jeg planlegger uken min med bevegelse...<\/p>","protected":false},"author":5196,"featured_media":6592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"page_builder":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[49],"tags":[],"class_list":["post-6588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mumsig-mandag"],"jetpack_featured_media_url":"https:\/\/amaelle.life\/wp-content\/uploads\/2026\/03\/IMG_2004.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/amaelle.life\/nb\/wp-json\/wp\/v2\/posts\/6588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amaelle.life\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amaelle.life\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amaelle.life\/nb\/wp-json\/wp\/v2\/users\/5196"}],"replies":[{"embeddable":true,"href":"https:\/\/amaelle.life\/nb\/wp-json\/wp\/v2\/comments?post=6588"}],"version-history":[{"count":49,"href":"https:\/\/amaelle.life\/nb\/wp-json\/wp\/v2\/posts\/6588\/revisions"}],"predecessor-version":[{"id":6819,"href":"https:\/\/amaelle.life\/nb\/wp-json\/wp\/v2\/posts\/6588\/revisions\/6819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amaelle.life\/nb\/wp-json\/wp\/v2\/media\/6592"}],"wp:attachment":[{"href":"https:\/\/amaelle.life\/nb\/wp-json\/wp\/v2\/media?parent=6588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amaelle.life\/nb\/wp-json\/wp\/v2\/categories?post=6588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amaelle.life\/nb\/wp-json\/wp\/v2\/tags?post=6588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}