{"id":6588,"date":"2026-03-23T08:04:55","date_gmt":"2026-03-23T07:04:55","guid":{"rendered":"https:\/\/amaelle.life\/?p=6588"},"modified":"2026-03-28T21:06:07","modified_gmt":"2026-03-28T20:06:07","slug":"gladje-och-flow","status":"publish","type":"post","link":"https:\/\/amaelle.life\/vi\/gladje-och-flow\/","title":{"rendered":"Ni\u1ec1m vui v\u00e0 s\u1ef1 tr\u00f4i ch\u1ea3y"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Idag k\u00e4nner jag en s\u00e5n d\u00e4r bubblande gl\u00e4dje i kroppen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e4nk att f\u00e5 ha en kropp som fungerar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Som b\u00e4r, r\u00f6r sig, samarbetar och f\u00f6ljer med genom livet \u2013 varje dag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det \u00e4r inget jag tar f\u00f6r givet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 idag g\u00f6r jag n\u00e5got som k\u00e4nns b\u00e5de enkelt och fint:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">jag planerar min vecka med r\u00f6relse \u2013 alla sju dagar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inte som m\u00e5sten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Utan som sm\u00e5 stunder att se fram emot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En promenad h\u00e4r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lite mjuk r\u00f6relse d\u00e4r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kanske ett pass som ger energi, eller bara n\u00e5gra minuter som f\u00e5r kroppen att vakna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Och mitt i allt\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">k\u00e4nslan av att bara vilja hoppa rakt upp i luften av ren gl\u00e4dje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r att jag kan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r att kroppen vill.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r att livet r\u00f6r sig \u2013 och jag med det.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728<\/p>","protected":false},"excerpt":{"rendered":"<p>H\u00f4m nay t\u00f4i c\u1ea3m th\u1ea5y m\u1ed9t ni\u1ec1m vui tr\u00e0n ng\u1eadp trong c\u01a1 th\u1ec3. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t. N\u00f3 n\u00e2ng \u0111\u1ee1, di chuy\u1ec3n, h\u1ee3p t\u00e1c v\u00e0 \u0111\u1ed3ng h\u00e0nh c\u00f9ng t\u00f4i trong cu\u1ed9c s\u1ed1ng \u2013 m\u1ed7i ng\u00e0y. \u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u t\u00f4i coi l\u00e0 hi\u1ec3n nhi\u00ean. V\u00ec v\u1eady, h\u00f4m nay t\u00f4i l\u00e0m m\u1ed9t vi\u1ec7c v\u1eeba \u0111\u01a1n gi\u1ea3n v\u1eeba d\u1ec5 ch\u1ecbu: T\u00f4i l\u00ean k\u1ebf ho\u1ea1ch cho tu\u1ea7n c\u1ee7a m\u00ecnh b\u1eb1ng v\u1eadn \u0111\u1ed9ng...<\/p>","protected":false},"author":5196,"featured_media":6592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"page_builder":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[49],"tags":[],"class_list":["post-6588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mumsig-mandag"],"jetpack_featured_media_url":"https:\/\/amaelle.life\/wp-content\/uploads\/2026\/03\/IMG_2004.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/amaelle.life\/vi\/wp-json\/wp\/v2\/posts\/6588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amaelle.life\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amaelle.life\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amaelle.life\/vi\/wp-json\/wp\/v2\/users\/5196"}],"replies":[{"embeddable":true,"href":"https:\/\/amaelle.life\/vi\/wp-json\/wp\/v2\/comments?post=6588"}],"version-history":[{"count":49,"href":"https:\/\/amaelle.life\/vi\/wp-json\/wp\/v2\/posts\/6588\/revisions"}],"predecessor-version":[{"id":6819,"href":"https:\/\/amaelle.life\/vi\/wp-json\/wp\/v2\/posts\/6588\/revisions\/6819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amaelle.life\/vi\/wp-json\/wp\/v2\/media\/6592"}],"wp:attachment":[{"href":"https:\/\/amaelle.life\/vi\/wp-json\/wp\/v2\/media?parent=6588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amaelle.life\/vi\/wp-json\/wp\/v2\/categories?post=6588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amaelle.life\/vi\/wp-json\/wp\/v2\/tags?post=6588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}