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Start Hula Hoop - Börja rocka
Start Hula Hoop - Börja rocka - Image 2
Mumsig Måndag – rörelse, cykling, segling, yoga och aktiv livsstil som del av Amaelle Life veckostruktur
An inspiring 'love your body' message written on textured paper with red pastel crayon.

Start Hula Hoop – Start Rocking

29,00 kr

A soft Monday start with body pleasure and movement.
Mini start with hula hoop and energy for every day of the week.

Contains both Swedish and English versions.

Digital PDF • Direct download.

 

Mindful Monday - Body Joy

A day for the body, rhythm and small steps that make you feel at home in yourself.

This mini-start gives you a playful kickstart with a focus on movement, joy and soft energy — with the rocking ring as a symbol of body joy.

You get:

• Digital PDF in Amaelle Life style

• Mini routine for movement and flow

• Body Joy Prompt for the Week

• Swedish + English version in the same PDF

• Direct download after purchase

Moving Monday - Body Joy

 

 

Språk: Svenska + Engelska

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