Soft Sunday - In Love

Quiet Love

  • Tre olika faser i hur kärlek kan börja

    Jag snubblade över 3-6-9-regeln häromdagen och funderade ett tag. Inte för att den är romantisk — utan för att den är så ärlig. Tanken är enkel: relationer utvecklas i tre tydliga faser, och de viktigaste vägvalen händer vid tre-, sex- och niomånadersmarkeringarna. Det är inte en regel du följer slaviskt, mer ett sätt att förstå…

  • A book that made me think about how rarely we actually reach out

    Boktips – A Little More Social Boktips från Soft Söndag — dagen för det mjuka, det närande, det mänskliga. A Little More Social Nicholas Epley  ·  2026 Psykologi · Välmående · Anknytning Jag följer Angela Duckworth på LinkedIn. Du vet — hon som skrev Grit, professorn på Penn som forskar på uthållighet och prestation. Jag…

  • The night I walked on hot coals — and what happened six weeks later

    Soft Sunday · In Love July 2002. Ängsbacka kursgård in Värmland. The NoMind festival — a week every summer since 1997, deep in the Swedish forest, where about a thousand people gather to do something unusual: be completely human together. I was single. I was looking. And I had no idea what awaited. Before I…

  • This is me – and everything in between

    This is an image of me created by an AI. Or perhaps more honestly: this is an image of how I choose to show myself. It's thoughtful. It's beautiful. It's true. But it's not the whole truth. And that's exactly where it becomes important. Because what you see here is not...

  • Hold on to the unreasonable.

    You are not too much. You are a universe without a map. It's Sunday. Maybe you're sitting with coffee in your hand, maybe you're still in bed with your phone. Maybe you're tired in a way that you can't quite explain — not physically tired, but tired of the feeling of constantly…

  • When life shows its fragility

    Soft Sunday – Life is so strange. So strong, and at the same time so fragile. This week has stopped me. My mother-in-law passed away. And as it always does when life suddenly changes – everything is put in a different light. What was just everyday becomes something else. What felt important fades. And that…

  • A simple plan for the week

    A simple plan for the week Soft Sunday: Sunday is not for planning everything. It is for setting direction. A week rarely turns out as planned. But how you go into it – you can control that. Here is a simple model you can use. 1. How do you want the week to feel? Before…

  • “Your post, a source of peace and inspiration.”

    Soft Sunday – “Your post was like a hug and I really needed to read this today. Thank you for being a source of peace and inspiration.” Sometimes a few simple words travel further than we think. Today someone wrote that my post felt like a hug. That it brought peace. It made me stop…

  • Everything is already within us

    Soft Sunday — Sometimes we think we have to change everything to live better. But often the truth is simpler. Everything we need is already within us: movement, curiosity, creation, love, peace, ideas and courage. Amaelle Life is not about adding more. It's about seeing the big picture. Movement on Monday. Economy and…