Mondays atamaelle life is about movement -
which occurs when the body and mind are in harmony.
Mumsig Måndag · Kroppsglädje · Lästid: ca 8 minuter Det finns paket jag väntar på med barnslig förväntan. Just nu: en Wahoo KICKR CLIMB är
En del mätvärden smyger sig på dig. Inget dramatiskt, inget stort aha-ögonblick. Bara en liten siffra som tyst berättar hur kroppen egentligen mår. Det här
Friday again. I took my white Bianchi Aria out in the sun today. Pumped up the tires, greased the chain. Put Pu in the purple backpack and then gave
There are things you start doing by chance and then can't stop. Yoga is one of them for me. It was 2001. I lived
Yummy Monday There is a point where something shifts. Not in the body first – but in the decision. A yes. To movement. To taking
Today I feel such a bubbling joy in my body. Imagine having a body that works. That carries, moves, cooperates and follows.
Create movement and life
training, flow and courses for a Moving Monday.
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Body Joy
